Date(s) - 11/23/2020
9:30 am - 10:45 am
Movement for Life & Gratitude – A Special Seasonal Class
This is one of 3 special “bridge” classes I’m offering during the holiday season. Purchase this class for $10, or purchase all 3 special seasonal classes for $25!
In this 75 minute class, we will recognize and nurture the living organism of our body with time to cultivate and embody the quality of gratitude. Using breath, touch, earth and space, this session is sure to fortify you as you approach the upcoming holiday season.
Click HERE to join the class. You will need the zoom password you received by email from Mary Sinclair when you paid for this class.
Please have your mat, some blankets or towels, a bolster or cushions/pillows, an old necktie or yoga strap and a chair handy.
Interested in joining me? CLICK here to sign up for this class!