Pricing | Schedule Your Massage
I love to experience the world through touch and have found that working with others to find the approach that works for them produces amazing results. My blended massage approach combines gentle massage with the Trager® Approach – movement re-education.
Touch is one of the most potent healing modalities available. Stress and fatigue can be relieved from deeply nourishing touch to replenish the body’s natural vitality. By unwinding compensatory patterns we return to our body’s inherent wisdom to function optimally, efficiently and joyfully in life!
My approach to intentional touch is a blend of gentle massage and the practice of Trager® Approach that is customized for you.
So what is Trager® Approach exactly?
The Trager® Approach uses gentle rhythmic rocking motions to help reset the body from a state of tension to a state of relaxation. These movements coax the brain out of holding patterns manifest in pain or decreased range of motion. Additionally, a session includes 5-10 minutes of Mentastics – mental gymnastics – to help create the same types of feelings in the body that are experienced while receiving this body-work. The goal is to smooth out the wrinkles in the system to promote freedom of movement, relief of pain and comfort within the body.
With this blend of gentle massage and Trager® in personalized sessions we will work together to develop healing goals that work for you. I provide the space, time, listening and intention to let your body’s inherent wisdom come forth for repair and restoration.
Pricing
Intentional Touch Sessions
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- 70 minute session: $90
- 90 minute session : $135
- House calls 70 minute session: $145.00 within 20 miles*
*Please note: In excess of 20 miles the national mileage rate of $.56/mile applies
Contact Mary to schedule!