Date/Time
Date(s) - 07/01/2026
9:30 am - 10:30 am
Movement LAB- Living with more Awareness in your Body
Wednesday 8 week series
NO CLASS TODAY!
Movement LAB is a unique class where we explore our anatomy playfully through FUNctional movement with a side of postural reset. The more we show up and tend to our bodies with attention, the better we can inhabit them and thrive with energy and ease! This class draws a little from all of Mary’s movement studies and passions.