Date(s) - 01/19/2022
9:30 am - 11:00 am
Zoom Embodiyoga™ Wednesday Series (Jan 5 – Feb 23, 2022)
These classes plunge into the delight of bonding with the earth to connect with yourself. Discover the wonder of feeling the action and essence of each asana ( yoga pose) rather than forcing, posturing or posing your way into it. Classes are crafted to help you organize your body to remember its natural, inherent wisdom and movement intelligence.
Click HERE to join the class. You will need the zoom password you received by email from Mary Sinclair when you paid for this class series.
Please have your mat, some blankets or towels, a bolster or cushions/pillows, an old necktie or yoga strap and a chair handy.
Interested in joining me? CLICK here to sign up for this class!
What’s Embodiyoga™ ? Read more about it!