Date(s) - 02/01/2021
6:00 pm - 7:15 pm
Want to get a taste of what my classes are like? Join me for this 75 minute Embodied Movement class that gives the new participant a chance to experience what it means to begin learning the language of the body and letting it inform you how it wants to move. The time will be spent exploring some of the basic principles used in my Embodiyoga™ and Embodied Pilates classes.
Click HERE to join the class. You will need the zoom password you received by email from Mary Sinclair when you paid for this class.
Please have a yoga mat, some blankets or towels, a bolster or cushions/pillows, an old necktie or yoga strap and a chair handy.
Interested in joining me? CLICK here to sign up for this class!